What Parents are Saying
“Hello Sarah,
I did exactly as you said tonight…..She did talk a little but was much calmer than last night…and she was a sleep within 30 minutes. I know every night may not be the same and it’s just the start but thank you! It’s the first time I’ve managed to get her to sleep since she’s been in her own bed.
Thanks again
Emma”
“Hi Sarah,
Thank you so much for your detailed replies. I’ve read both emails and I have printed them out so I can go through the suggestions properly with my husband tomorrow. We are both really keen to use the suggestions….I actually felt really emotional reading your replies and suggestions as they felt right and like you really understood us…. I know there are lots of things to take on board but so far the process of answering the questions and reading your replies has felt very reflective and cathartic.
Thanks again,
Fiona”
“Hi Sarah!
We have a great bedtime routine. It’s actually helped with our 2 yr old too. It’s a really nice time for us all to connect in the evening. They both settle to sleep really well now. He still goes through times of waking more regularly but he only woke twice last night which is a massive difference.
Thank you, you’ve really helped us.
Hannah”
“Hello Sarah,
I am very grateful for the advice you sent me. It was great to receive some practical ideas that fell in line with my natural instincts. I was fed up of people telling me to try controlled crying or top up with formula (they still tell me that!). Your advice has been incredibly beneficial…..Thank you again for you advice.
Warm regards,
Jill”
“Hello Sarah,
I am writing with an update, I’m sorry it has been so long. Tess’ sleep is so much better, I feel like a new woman! Tess now normally only wakes about once a night at about 3am, has a quick feed and then kicks me out of her bed! She then sleeps through until the morning. She has even slept through one night which felt like a miracle!
Thank you for sharing your ideas, there was so much to choose from and some really simple ideas. Mostly it was just nice to hear that her sleep was normal and that “quick fixes” aren’t always what they seem.
Many thanks,
Sam”
“Dear Sarah,
I’m still very grateful for your advice! Thank you, so much, for your help.
Love from, A happy baby and his happy mama!
Rosie”
“Hi Sarah
Freddie’s sleep is much better and I think it’s for several reasons. Firstly we have relaxed hugely and have accepted that he isn’t going to be a 12 hour a night sleeper! He goes to bed around 8-8.30pm which is later than we were trying for before….He gets into bed with us around 4am, which is fine and rather nice as he does fab cuddles, and sleeps till around 7-7.30am.
Thank you so much for your help!
Jo”
“Dear Sarah,
I thought it was about time to give you an update re my toddler’s sleeping habits!
She has actually gone through a bit of a transformation of late… I really don’t know whether it’s your tips or whether she’s reached a certain age and is naturally calming down, I suspect a good dose of each?!
For about two weeks she has regularly been SLEEPING THROUGH from 7:15pm until 7:15am OR LATER!!!! I can’t believe it. It is heaven……I’m so happy and I still can’t quite believe how different her sleep is. I really don’t mind getting up a bit for her, I’m just so happy she is not consistently waking up every couple of hours, it has really eased things for us all (especially as the baby is still being a bit of a pickle!)
Thank you so much for your advice. It really gave me the chance to think about how we do things and how I can tweak it and it has clearly worked!
Thanks again, I will be forever grateful.
Lucy”
“Hi Sarah
I just wanted to say thank you for replying to my email last week, for listening and understanding. It was a particularly hard week last week. Juggling 3 little ones is not for the feint hearted. Alfie has slept really well past 4 nights.
Thank you again, it meant a lot to me during a down period of time.
Kind regards
Susie”
Kind regards
Susie”
“Hi Sarah,
Things have been a bit better since last Friday. He has been doing OK at night….. In general he has been waking up later – still gets in with us about 4 or 5 but then sleeps soundly until 7.
Carly”
The Baby Sleep Expert 
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